January/February Wrap Up

Hello & Good Morning/Afternoon/Evening, wherever you are in the world. I’ve been a bit vacant lately, specifically since November-ish last year. I’ve not been coping so well since Christmas and my mental state has crashed slightly among other things going on so here’s a little recap of my year so far. Mental Breakdown…So i’ve started […]

Read More January/February Wrap Up

Dermatillomania – Mental Health

What is it? Dermatillomania a.k.a skin picking disorder (SPD) is a compulsive obsessive disorder. Those that suffer from dermatillomania have symptoms which include touching, rubbing, scratching, picking, biting and digging into the skin. The skin picking usually results in discolouration, bruising and/or scarring. In serious cases severe tissue damage can occur. Dermatillomania is classified as […]

Read More Dermatillomania – Mental Health

An Autumn Stroll 🍂

First time getting out & going for a walk in quite a while, maybe been about 4 months? (Idon’t mean, going doctors or going shopping or doing mandatory things but activity wise) & I haven’t been out of the house at all since Friday. So getting out today was a huge deal that gave me […]

Read More An Autumn Stroll 🍂

Mental Health… TAG

I was going to do a whole talk/story time blog post on my mental health and the experiences I’ve gone through but I found it too difficult to even start, so I’ve done it but in the form of a TAG which I found via ‘JennyInNeverland’ who’m btw is an amazing person with an awesome […]

Read More Mental Health… TAG