Time to myself…

It’s always important to take time to yourself no matter who you are or what you do, alone time is a way of healing. My favourite way of spending some alone time to relax is a midnight bath, as soon as the child is relaxed and in deep sleep which is usually at midnight (anyone […]

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15 things to do in 2018

2018 has started off a bit bumpy with it’s ups and downs however I’m determined to be more outgoing and do things with my family more than I have done and not let my anxiety or depression define who I am. So in doing this I’ve made a bucket list for 2018 filled with all […]

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New Year, Same Me.

2018 to me is all about self improvement, improving my mental health, improving my physical health & doing more within my family life. So a lot of people go through their new year thinking ‘I’m going to do something different, something new, something better’ but why can’t you stay being you and try to improve […]

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